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Baby Registry Regrets

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The number one item I wish I registered for? Spoiler alert- It’s a wagon. (But keep reading!) My kids are currently 6 and 8, so it’s been a little while since I did a baby registry. Since then, I have seen so many cool products and registry ideas that I wish I had a do-over! There are a few essential items I am positively kicking myself for not adding to my baby registry. Scroll down even farther to see what the mommas over at @pump_momma_pump wish they registered for!
*This post is not sponsored by any registry sites or stores. Ahhh, refreshing to hear!*
Disclaimer- This post may contain links, but have not been sponsored by any specific brands.

A Larktale Caravan wagon with two canopies, parked on a concrete surface surrounded by autumn leaves.

Top 3 registry regrets

  • NUMBER 1 REGRET: I wish I got a stinkin’ WAGON! Listen mommas… I could STILL be using this wagon! My petite 6 year old hates any long distance walking, so a wagon would come in handy on walks around the neighborhood, at the county fair, trick-or-treating… etc! If I registered for a wagon with baby #1, I would have been using that gift for over 8 years now… can you say that about any other baby registry item? Nope! Still kicking myself for not registering for, or buying one myself! (Alas I think it’s too late to invest at this point… *sighhh*)
    • What kind of wagon? As long as it folds up, I’d be cool with it. While something like this Larktale Caravan looks amazing, I’d also be thrilled to have something as “basic” as the Wonderfold. My husband would probably love the grey and orange Jeep wagon! GAH! Looking at these has thrown me into deep despair- whyyy didn’t I get a wagon?! *first world problems, much? Hehe*

  • A close second: Wish I got a stroller with a basinet attachment. They look so posh, don’t they? Like a proper vintage English pram. My baby could have been blissfully sleeping in a movable basinet instead of scrunched into a car seat. Our neighborhood was very walkable and I had summer babies, so I spent a lot of time going on walks. Walking was good for my mental and physical health, and was a way for me to connect with my husband after work. I wish I registered for a stroller with attachments for every age and stage.
    • This Thule brand one would have been amazing, though I was very happy with my Baby Jogger even though it didn’t come with a basinet option!
  • Coming up third: I regret registering for diapers and baby clothes! Buying diapers was not a hardship for us personally, and we enjoyed trying several different brands before picking a favorite. (Pampers ended up being the worst, and Huggies/Kirkland were our favorites!) As for baby clothes, Everyone gives you those anyway! Both of my babies were early and tiny, so the holiday-specific clothes didn’t line up with their sizes, I didn’t realize I had no use for baby shoes (most pointless item ever) or that I’d come to prefer snap jammies over zippers! (I am definitely in the minority there, LOL) I’d rather put some big ticket items on the registry instead of ten zillion outfits they outgrow instantly, and diapers we didn’t even like!
  • Lastly, shoulda registered for a wearable breast pump! Okay I know I said 3, but I would be remiss if I didn’t include this one. After all, I do run “Pump Momma Pump!” I wish I registered for a wearable breast pump. I got my trusty Spectra through insurance, and I was gifted the Baby Buddha… but I paid for that Elvie out of pocket and ooof did that hurt my wallet! I wish I had registered for it, or for a gift card toward it! I would have included a mid-grade wearable on my registry instead of buying a super expensive one myself.
A person holding a glass meal prep container with grilled salmon and vegetables, garnished with a slice of lemon, in a kitchen setting.

Thinking outside of the box (or gift bag!)

Did you know that many registry sites let you register for things that can’t be wrapped in a box or stuffed into a gift bag? You can register for a postpartum doula, a postnatal massage or facial, parenting magazine, photography sessions, house cleaning, babysitting, meal delivery or laundry service!
My number one “can’t be wrapped” gift regret?

  • MEALS! I wish I had asked someone to set up a meal train with friends, family, even church members! I remember getting home from the hospital, expecting a porch full of casseroles, and getting… nothing. I ate cereal and I cried.
    Even DoorDash or GrubHub would have helped in those early days! I have distinct memories of hobbling through the grocery store on the way home from the hospital, so sore from birth, filling my cart just like it was any other week. Who let me do that? Seriously major regrets there!
A pregnant woman sorting through baby clothes, holding up a small blue shirt, with donation boxes labeled 'DONATION' in the background.

Sharing is caring

One of the best “gifts” I got after having my second baby was 4 black trash bags of hand-me-downs. For those unfamiliar with that term… I am talking about gently used baby clothes passed down so someone else can get use out of them and avoid buying everything new.
My coworker’s twins were a year older than my daughter, so she was eager to get rid of bins of baby clothes, and I was eager to receive!
Why more people don’t pass along baby clothes is a mystery to me. Infants don’t wear each size for very long, so if they aren’t completely stained, pass those on to someone who could give them a second life!
The regret here is buying soooo many new clothes, when I could have requested hand-me-downs or purchased from my local thrift or consignment stores.

A close-up of a person placing a small item into a baby bottle washer filled with water and multiple baby bottles, showcasing the washing process.

What the mommas really want

When I asked my mommas over at https://www.instagram.com/pump_momma_pump/
what they wish they registered for, I got hundreds of answers. The number one regret? Not registering for a…

  • BABY BOTTLE WASHER! Now, keep in mind that most of my Instagram community is made up of pumping mommas, so bottle washing is a BIG TIME hassle for them, for sure. I was actually blown away by how many mommas wish they had a baby bottle washer. I was curious, so I asked a follow-up question. For those who had a washer, which one did they get and love? The results were, in order of popularity:
A group of three women sitting on the floor, engaged in conversation and smiling. The setting is bright and cheerful, with a large mirror and colorful decor in the background.

Tips for your baby registry

I could do a whole blog on tips for creating a baby registry, but that isn’t the point of this particular post. Since we are talking about regrets, that’s the spin I’ll take here: Making a registry you won’t regret!

  • Talk to mommas! What do they regret putting on their registry? What do they wish they had registered for, instead? Take notes!
  • Don’t register for things that expire, like formula. Instead, put gift cards on that list so you can make those purchases yourself, when you need to.
  • Don’t try to be someone you’re not. Registering for cloth diapers and homemade baby food-makers will not automatically make you a crunchy mom if you’re not already crunchy, know what I mean?
  • When in doubt, include it! Nothing is too big or too small to be on a registry. If you only include big ticket items, you may wish you got more smaller necessities. If you only include small items, you may wish you took a chance including that stroller or crib!
  • Look into what non-gift items you’re going to wish you included, like food delivery or a laundry service.
  • Second or third baby? Go ahead and make a registry! It’s not gauche, and you may regret not asking for what you need! Even if you don’t have a baby shower or baby sprinkle, make a registry. That way, if someone asks, you have a link to easily give them.

What are YOUR biggest registry regrets?

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Must-Have Products

MomCozy M9 Saves the Day for Working Moms

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by Melissa Guerriero, CLC

Returning to work after maternity leave comes with a mix of emotions—excitement, guilt, anxiety, and pride. For breastfeeding moms, there’s an added layer of complexity: how to maintain your milk supply while balancing meetings, deadlines, and the daily grind. Did you know that “Returning to work” is a leading cause of mommas weaning before they are ready? Many mommas find it difficult to get the time and space to pump, even with legal protections in place. (Let it be noted that the author lives and works in the U.S.A. where mothers receive protected time and space to pump up until one year postpartum.) Breastfeeding while managing a career is no easy task—between tight schedules, limited privacy, and balancing both work and motherhood. To make things easier, Momcozy designed the M9 with the unique needs of working moms in mind.

The author, Melissa Guerriero of Pump Momma Pump, with Rachel Senker

Meet Rachel

To help us out with today’s blog post, I interviewed Rachel S, a pumping mom from outside of Philadelphia, PA, who uses the MomCozy M9 to pump for her son Tony. Rachel also happens to be my neighbor and good friend. When I learned that Rachel was worried about how she’d juggle pumping in her line of work, I hooked her up with the MomCozy M9. Rachel works in medical device sales and education, which means that while some days she works from a home office, she also has days where she is in and out of the car for 8 hours, and days where she’s assisting in the operating room up to 12 hours. If anyone needs the flexibility of a wearable pump, it’s Rachel! She’s been breastfeeding for 7 months and returned to work at 12 weeks. She describes her work as “everywhere, all the time, all over the place.” When she’s working in a hospital setting, she’s a guest at that hospital without a designated place to pump. With MomCozy, she is able to pop in her pumps and scrub into the operating room. She is also able to pump during her long commutes. While I tell you more about the pump, you’ll hear Rachel’s own words about how easy pumping has become for her after finding MomCozy.

What’s special about the MomCozy M9?

The updated M9 features the Momcozy PowerFlow™ 3.0 motor, ultra-quiet hospital-grade suction, a food-grade Tritan milk container, and the DoubleFit™ dual-layer flange—all designed to make pumping more efficient and discreet during the workday.

I asked Rachel how the feels wearing the MomCozy M9 and without skipping a beat, she answered, “I feel like I’ve got a nice rack!” (This is why we’re friends, folks… the woman is hilarious.) All jokes aside, Rachel doesn’t mind the additional volume up top. “It feels comfortable. I attempted to ride my Peleton while pumping and it didn’t spill!” The design of the M9 is longer, more oblong than rounded, which she finds to be a more comfortable fit. The dual-layer flange acts acts a kind of “suction cup” (Rachel’s apt words used here) so it doesn’t leak during movement. “I’m an active human. I bend over, I pick up kids, and it doesn’t spill!”

Feeling the Freedom

Unlike traditional pumps that tie you to a wall outlet and require a private space (and time), wearable breast pumps fit discreetly into your bra and allow you to move about freely. Whether you’re catching up on emails, leading a Zoom call, or even walking to grab your lunch, a wearable pump lets you reclaim your time. For many moms, this means no more rigid pumping schedules or awkwardly blocking out time on the office calendar. You can pump while working, and in most cases, no one even notices.

Rachel is definitely feeling the increased freedom from using this pump. “It’s comfortable enough that if I finish pumping before I arrive I can just keep it in there until I can stop safely, which is nice.” When asked how a wearable pump compares with her previous experience using a traditional electric pump, Rachel says, “In the car, in the hospital, and in my home office it’s so nice not to be tied to tubes and cords. With little ones at home who need you desperately every single second of the day (she says, with laughter) you can continue to be the sandwich-maker, and the dish-doer, and the pony tail-maker.”

Flexibility That Adapts to Your Day

Working life is unpredictable—meetings run late, projects shift, and to-do lists grow. Wearable pumps allow you to stay flexible and avoid missing pumping sessions, which is key to maintaining milk supply. They enable you to pump on the go, adapt to your schedule, and relieve the pressure (literally and figuratively) of trying to make everything work perfectly. You’re no longer bound to the office lactation room or forced to carry a bulky bag of equipment. The ability to multitask while pumping helps you feel less like you’re constantly choosing between your baby’s needs and your professional goals. With a wearable pump, freedom follows you, not the other way around. This confidence and control over your time helps reduce stress and can even extend the duration of your breastfeeding journey. You’re not just surviving the workday—you’re thriving in it, all while providing the best for your baby.

Rachel had terrible pumping anxiety when she tried to pump for her first two children. “Her heart would “”My heart would start racing just looking at the pump. It would make me feel physically sick” She knew she needed something different this time. She even said that if she were tied down with a traditional electric pump, she’d probably have given up pumping by now.

Final Pep-talk for the working mommas

Wearable breast pumps represent more than just convenience—they symbolize progress. They acknowledge that working moms shouldn’t have to choose between their career and their commitment to breastfeeding. In a world that often demands too much from mothers, wearable pumps give a little bit back: time, freedom, and peace of mind.

To all the working moms out there navigating the balance with strength and grace—you’re doing an incredible job. And now, you have a tool that moves at the speed of your life.

Momcozy M9 website
: https://cozy.top/zQDzE9fq
Momcozy M9 Amazon
: https://www.amazon.com/Momcozy-Hospital-Grade-Leak-Proof-Personalized-Multi-Modes/dp/B0DM4X6BZ9/

Be sure to follow Pump Momma Pump on Instagram for education, motivation, and support! (And more great tips like these!)

Disclaimer: This post has been sponsored by MomCozy. All parties featured here have been compensated for their time and have given permission for their images to be shown by Pump Momma Pump, LLC and the MomCozy brand.

Must-Have Products, Tips & Tricks

Packing a pumping bag for work

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Returning to work outside the home as a pumping momma can feel daunting. I’m here to help smooth this transition for you, momma! You’ll find lists for the absolute essentials, for leveling up your pumping game, and for extra items that are great to have on hand.
>> SAVE and SHARE<< with a friend who needs it!
Click HERE or more tips on pumping at work or HERE to read about your legal rights for pumping at work.

(This post was written by Melissa with some help from the mommas over at Pump Momma Pump on Instagram… but if you’d get a kick out of the AI version, check out “Packing a pump bag for work:” Chat GPT version The pictures in that post are hilarious!)

My Number 1 tip? Pack the night before, if possible! Print out a checklist and put it in a page-protector sleeve if you can’t laminate it, then use a dry-erase marker each day, wiping clean each night! If you’d like my list, download my Printable Pump Bag Checklist.
Also, select a pump bag that does double-duty. I like carrying just one bag for my laptop, lunch, pump & accessories, as well as other “mom stuff” in the smallest pockets. (I usually throw in a wristlet with all my essentials like phone, credit cards, and chapstick, instead of carrying a separate purse.) I find that Sarah Wells bags work the best for this, and will be useful for years to come! I still use mine for work, travel, and days out with my young children.

Pumping at Work: The Essentials

Don’t forget the absolute essentials for pumping at work, momma! 

  • Protective Pump Bag- Select a bag that has padding/insulation to protect your investments- your pump and hard-earned liquid gold! Preferred product: Sarah Wells Bags Kelly, Fiona, or Abby, discount code PUMPMOMMAPUMP15
  • Pump & Accessories- It helps to make a list so you don’t forget the fiddly bits!
  • Storage for milk- How will you keep your milk cold at work and during transit?
  • Pumping bra- Some mommas like to wear a pumping bra all day, where others like to strap on one just to pump. Preferred product: Simple Wishes Hands-Free Adjustable discount code PMP15 or Kindred Bravely discount code PMP15
  • Wipes- Keep it clean with regular and/or pumping wipes
  • Ice pack- Have extras in your freezer incase you forget to unpack and freeze one!
  • Washing stuff- If you wash your pump parts at work, bring a travel bottle brush, drying rack, and bottle soap! Yes they all come in travel-friendly sizes!

Pumping at Work- Level Up

Feelin extra? Level up your pumping game with these game-changers! 

  • Designer pump bag- There are many companies offering stylish pump bags- express yourself while you… express yourself! Preferred Product- Mimi & Pal Radley bag discount code PUMPMOMMAPUMP10
  • Portable or Wearable pump- Some mommas appreciate having a portable or wearable pump to offer greater flexibility and freedom Preferred Products- Pumpables Genie Advanced discount code PMP10, Baby Buddha breastpump discount code PUMPMOMMA
  • Milk cooler- Keep that milk cold until you get it safely home Preferred Products- CeresChill OG Chiller discount code PUMPITUP, MomCozy milk cooler
  • Wet bag- Great for storing pump accessories, especially if you do the fridge hack during work
  • Headphones or airpods- For pleasant distraction and a uplifted mood
  • Flange lubrication- Pump in comfort by lubricating your flanges (I suggest coconut oil, personally and professionally) 
  • Entertainment- Get that milk flowing as you take some time for yourself! Catch up on a favorite show, read, listen to music, or scroll instagram

Pumping at Work- Extras

These helpful extras were suggested by the mommas at Pump Momma Pump to help pumping at work go extra smoothly! 

  • Spare pump to keep at work- If you have a spare pump, that’s one less thing to take back and forth every day. A manual pump kept at work is great incase you forget your pump or it runs out of battery. Preferred product: Medela Harmony manual pump
  • Extra parts- Have an extra set of all your pump accessories? Keep them at work in case you ever forget anything!
  • Extra baggies- Always a good idea to keep extra milk baggies at work.
  • Charging cords- A charging cord for your pump and/or phone may come in handy.
  • Spare shirt- Uh oh, spilled milk stains and stinks! Bring along a spare shirt. 
  • Towel or paper towels- To keep your area clean, especially for drips and spills.
  • Snack and hydration- Increasing calories and staying hydrated supports lactation!

I know it’s a lot, momma. The first few days back to work might be a little overwhelming and perhaps a little emotional. I know because I’ve been there myself, twice. Know that you’re capable. You’re a problem-solver. You’re strong and resilient. You got this.

Have a minute? Check out my Perfect Pumping Room post!

Find all my favorites for Back-to-Work HERE on my Amazon idea list!

Be sure to follow Pump Momma Pump on Instagram for education, motivation, and support! (And more great tips like these!)

Must-Have Products, Tips & Tricks

Keeping Breastmilk Cold

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As the summer heats up, we’re all wondering the same thing- How do I keep my breastmilk cold when I’m out and about? Here are some tried-and-true ways to chill out about keeping your liquid gold safe from the heat. (And some answers to the burning questions I know you’ll have!)

Storing breastmilk in a cooler

Breastmilk can be stored safely in a cooler with ice/ice packs for 24 hours. This time range is a bit arbitrary because it doesn’t take into account ice melting/outside temperatures. If you are concerned about how cold your cooler is, consider buying a digital or analog thermometer to keep inside the cooler with your milk. The inside of your cooler should be able to keep milk at approximately 40 degrees. It’s a good idea to refresh ice frequently if you’re using lose ice as opposed to a frozen ice pack.

Is a hard-sided or soft-sided cooler better for storing breastmilk?

As long as you keep frozen ice packs or refresh your lose ice, it really doesn’t matter which kind of cooler you get. I have found that hard-sided coolers usually have the best ratings for keeping food colder longer. Splurge: Yeti Roadie Cooler Save: Coleman Chiller Series. There are really quality soft-sided coolers available nowadays, too! Splurge: Ice Chest Box by RTIC. Save: OPUX Soft Cooler Bag. While these coolers are larger and can store more than just your breastmilk, you may wish to get a breastmilk-only cooler like the ColdGold by Sarah Wells (save at sarahwells.com with code PUMPMOMMAPUMP15). As with anything you purchase online, I suggest reading through the reviews thoroughly. If you will be out in the sun all day (Like at the beach) or in a hot car, I suggest getting a quality cooler with great reviews for keeping cool the longest. (Pricier coolers generally have better quality insulation, in my experience.) You can always do a test-run at home with the cooler and a thermometer.

Storing breastmilk in a CeresChill chiller

Keep your breastmilk chilled in the Ceres Chill. In my opinion, their breastmilk chiller is a MUST-HAVE for pumping mommas on the go. You can put up to 24 ounces of breastmilk in the outer chamber with ice in the inner chamber, or you can put up to 12 ounces of breastmilk in the inner chamber and fill out outer chamber with ice! They even have a smaller version of their original chiller, but the original is the best seller. Learn more about this clever invention in my blog post titled: “Yes, you do need a CeresChill!” Use code: PUMPITUP to save at cerechill.com

Storing breastmilk in a mini-fridge

If you are staying in a hotel, call and see if there is a mini-fridge in your hotel room. If not, you may choose to bring your own mini refrigerator to store your breastmilk in. This refrigerator should keep your breastmilk at a safe temperature (35-40 degrees) just like your fridge at home. Breastmilk is best used or switched to a freezer within 4 days of being put into the refrigerator. For a smaller option, consider this personal sized mini fridge, or a plug-in cooler (This one has a car adapter or traditional wall plug option!)

Using dry ice to transport breastmilk

Dry ice is often suggested for use when transporting frozen breastmilk*, such as when you are moving cross-country and need to keep your freezer stash safe. Dry ice should never touch your frozen breastmilk bags directly, as it could burn through the plastic. Always use leather gloves when working with dry ice, and pack any free space in your freezer with newspaper or brown packing paper.
* I would not recommend dry ice for daily use.

Gimmie the FAQs

Frequently Asked Questions:

  • What temperature is safe for storing breastmilk? The CDC recommends keeping milk at a refrigerated temperature of 35-40 degrees.
  • What temperature even IS “room temp” anyway??? “Room temperature” is defined as the temperature range from 68-74 degrees. Breastmilk is good for about 4 hours at room temp.
  • What do I do if I leave my breastmilk out in the heat too long? If your breastmilk sits out in the heat for longer than an hour or two, you should not feel it to your baby. Instead, give it a sniff. Smells like it’s gone bad? Toss it. Smells ok? Add it to their next bath! It’s terrific for their skin! (Or your own bath!)
  • Can my baby drink cold milk? Absolutely! Some babies may be hesitant to drink cold milk if they are used to drinking warm milk. Try room temp first, and then work your way to cold milk. Feeding baby cold milk is also a good way to cool them off on a hot day!
  • Will my baby get a cold from drinking cold milk? This is an old wive’s tale and not true. Cold milk is perfectly safe for your baby to drink. The common cold is a virus and babies cannot catch viruses from cold milk, so don’t worry!
  • Why can’t I just put my breastmilk in my Stanley cup? If you put warm, freshly pumped milk into a regular insulated cup, it will keep your breastmilk warm. If you put freshly pumped milk into a thermal cup and place that thermal cup into the refrigerator or cooler with ice packs, you are actually insulating your milk FROM the cold! Yup! You’re keeping it warmer, longer, and the cup will actually protect your milk from the cold, not chill it. 

Be sure to follow Pump Momma Pump on Instagram for education, motivation, and support! (And more great tips like these!)

Save on Cure Hydration with code HYDRATE2LACTATE
Must-Have Products, Tips & Tricks

Do I need to sterilize pumping supplies?

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With all the stress on properly cleaning your pumping and feeding supplies, Is sterilization necessary? I often see this step listed as *optional.* Why is that the case? (And what sources back up your decision to, or not to, sterilize your bottles and pump stuff?

Image: Electric bottle sterilizer from PMP’s antiques collection

To sterilize or not to sterilize?

According to the CDC, sterilization is “for extra protection.” They suggest doing this at least once daily for newborns (they count “newborn” as any infant under 2 months old), babies who were born prematurely, babies with a weakened immune system, or babies undergoing medical treatment (such as chemotherapy). For healthy babies, they stress proper cleaning of bottles and pump parts with hot soapy water after every use, followed by air drying. HealthyChildren.org cited the same information from the CDC, and adds that if you use a dishwasher with a heating drying cycle, a separate sanitizing step is not necessary. 

According to WebMD, this practice comes from olden days when water supply was not reliably clean. If your water supply is safe for you to drink, it’s safe to wash/rinse baby bottles with, without additional sterilization. It’s not necessary to sterilize what is already safe. They do suggest getting well water tested if you use a private well.

According to Baby Center, a Canadian publication, it’s not enough to wash bottles in soapy water alone. Before proper cleaning/sterilization, babies would often become sick with thrush, gastroenteritis, viruses, and parasitic infections. They suggest sterilization by boiling or steaming equipment after washing for at least the first 4 months. This reduces the risk of baby getting sick during their vulnerable first year.

According to the NHS (UK), sterilizing after a complete wash and rinse is recommended up until 12 months of age. This protects baby from infections, in particular diarrhea and vomiting that can cause baby to become severely dehydrated. They suggest sterilization by steaming, boiling, or using a cold water sterilizing solution. 

According to the National Library of Medicine, NCBI, sterilization is only necessary when a pump and pump supplies are being used by more than one infant. They state that breastmilk collection kits should not be used by different mothers unless they have been properly sterilized, and that nipples and pacifiers should be used by only one infant. They go so far as to say that in a hospital, if a pacifier or bottle nipple touches any unclean surface, that it should not be cleaned but discarded altogether.

According to the AAP, concerns of water safety come into play when a family is using a private well. Illness resulting from children’s ingestion of contaminated water can be severe. (This also goes for using private well water to prepare formula. More information on well water usage can be found on their website, linked below under “Sources.”

*** ALL baby bottle and pump companies suggest an initial sterilization before the first use of their products. (Be sure to read the instructions provided with your pumping supplies to see what parts can be sterilized!) ***

Sooooo… like many things, educate yourself and do what you feel is best for your baby. 

I do highly suggest sterilization for premature or medically fragile babies, or if your tap water is unsafe to drink, or if you are using a private well.

How do I sterilize baby bottles?

If you’ve decided that sterilization step is important for you, you’re going to need to know how to do it! First, clean your bottles and pumping supplies with hot soapy water. Any dish soap is fine, but you might find that Dapple or Babyganics bottle soap best removes the greasy film left behind from breastmilk. Then, proceed with sterilization. The two most common ways of sterilizing are boiling and steaming.

Boil

  • Place your disassembled pump parts and bottles in a large pot and cover with water
  • Bring to a boil
  • Boil for 5-10 minutes, stirring occasionally (Set a timer!)
  • Remove all items with tongs and air dry
  • WARNING– Over-boiling or overfilling pot with items that come to rest against the side can result in damage to your pumping supplies!

Steam

  • Use a microwave steam bag or plastic microwave steamer. Follow product directions, adding a bit of water and not exceeding the microwave time they recommend. Vent and allow steam to escape before touching items and allowing to air dry.
  • Suggested microwave steamers: Medela microwave sterilizer bags (20 uses per bag, great for travel/work!) Evenflo silicone microwave bag, Philips Avent steamer, Dr. Brown’s microwave steamer, Munchkin steam sterilizer,

Self-contained electric steamers

  • Follow product recommendations to sterilize pump parts and bottles using a self-contained electric steamer designed for this use only.
  • Suggested steamers: Baby Brezza bottle sterilizer and dryer machine, Dr Brown’s All-in-one, Philips Avent premium sterilizer/dryer, Papablic baby bottle electric sterilizer, Wabi Baby electric sterilizer
  • UV sterilizers like this one by Grownsy

Dish washer

  • Remember, if you use the heat dry or sanitize settings on your dish washer, no additional sterilization is necessary!
Save on Sarah Wells Bags with code PUMPMOMMAPUMP15

* Melissa’s own experience *

Boiling freaked me out. I accidentally warped a bottle so from then on, I was more careful. Personally, I sterilized via microwave steam sterilization twice a day for my early babies, since my first baby was premature and I was used to that level of care with my second, early-term baby. I eventually moved to once-a-day sterilization for about 6 months or so (mostly out of habit, honestly.) My favorite product was the Medela Microwave Sterilizer Bags but if I did it all over again, I’d either use a reusable microwave sterilizer like this one by Philips Avent, or spring for an electric sterilizer. If money were no object, I’d definitely get a countertop dishwasher for all my pumping supplies!

Sources:

Click each link below to read cited sources in detail

Be sure to follow Pump Momma Pump on Instagram for education, motivation, and support! (And more great tips like these!)

Save on PUMPABLES with code PMP10
Must-Have Products

You Need A Manual Pump

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If you’re a breastfeeding momma, you need a manual pump. Period. I’m looking at you, nursing momma, and you, back-to-work momma, and definitely positively absolutely you, exclusive pumping momma! Sure, there are a lot of pumps that would be nice to have… but this one is a must. And here’s why…

Why get a manual pump???

A manual pumps is an essential tool for breastfeeding mommas. I’ll list out the reasons first, and then elaborate on each one below.

  • Freedom!
  • Small and quiet
  • Great for extracting colostrum
  • Clogged duct buster
  • Mini sessions
  • Different stimulation/variable speed
  • Pump one-handed
  • Helps with weaning from the pump

Freedom! Switch it up with a manual pump!

I felt much less controlled by my pumping schedule when I started taking my manual pump on-the-go with me. That way, if I couldn’t get home in time to pump, I had my hand pump with me! I’ve pumped so many many places, whether it was the mother’s room at Target, family gatherings, county fairs, or even my minster’s office! I could grab it on my way out the door and pump in the car (passenger) without having to wait to leave until after my pumping session. I could duck out of the room to pump quickly at events without having to lug everything and hook up to tubes and stuff.
Are you getting mentally drained by hooking all your pumping stuff and tubes up every time? Switch it up! Use this pump for a session to switch things up. Mentally, it just feels different!

Pumping on a road trip with my 3-month old

Manual pumps are small and quiet

This pump is so small that it fits effortlessly into my diaper bag or purse. I find that it’s much less awkward to pump in front of family or friends, than hooking up to something with tubes coming out of you. (I liked to wear a loose scarf overtop for modesty.) It’s nearly silent, too! The sound of the milk hitting the bottles is the loudest part about it! I’ve even used on on a zoom call and no one knew it!

Manual pumps are great at extracting colostrum

Colostrum is a sticky subject. Scenario: You just had a baby yesterday but nothing is coming out when you pump! A manual pump (or hand expressing) can often get that thick colostrum out better than your electric pump if baby can’t latch!

Pumping on the day I gave birth to my second baby- manual pumps work best for colostrum!

Manual pumps are great for busting clogs!

These pump are GREAT for clogged ducts because you can angle it toward the clog, and use the other hand to massage out the clog, and use deep slow squeezes of the handle to extract the milk! (Keep in mind that some ‘clogs’ are due to inadequate removal of milk, and some are from inflammation. Read more on that topic HERE.)

Great as a back-up pump

Storm season coming, with frequent power outages? Is your pump out of batteries? Are you away from an electrical outlet? Did you forget your electric pump when you left your work? Having a manual pump can really save the day!

Do a mini-session with a manual!

Don’t have time to strap everything on for a full pumping session? Get a mini-session in with a manual pump! A short pumping session is better than no pumping session, and there’s no huge set up tear down process with a little manual pump!

Pumping at the beach

A manual pump has different stimulation/variable speed

Different bodies responds differently to different pumps. You may respond really well to a manual pump! I know a few exclusive pumpers who use a manual exclusively! Also, YOU control the speed! You can go reaaalllly slow if you need that kind of suction speed (like me!) or any other speed that your body needs.

Pump one-handed!

Have a clingy baby? Manual pumps only take one hand! Comfort baby on the other side. You can even side-carry with a baby carrier and pump at the same time!

Taking a break to pump on Thanksgiving
with my 5-month old son

Weaning helper

If you are in the process of weaning and you are feeling so engorged but but don’t want to fully empty your breasts… Use a manual pump to relieve yourself while trying to wean. Use it just enough to relieve the pain, it will not trigger your body to produce more milk.

Pump Momma Pump’s favorite manual pump: the Medela Harmony

My love for the Medela Harmony knows no bounds, and NO they aren’t paying me to say that! (But they should. Anyone know a rep from Medela? LOL) I love the dual-mode handle shown in my video below. It’s so lightweight and there’s not a lot to clean!

Available HERE on Amazon, or in a Target or Walmart near you! (Amazon usually has the best price, in my experience)

How to use your manual pump

You might be scrolling through this post thinking… well that’s all well and good for some mommas, but I could never get my manual pump to work for me! Check out the quick tutorial below and practice with your pump! There’s a little bit of a learning curve, but once you know how to use it, you just might fall in love, too! Remember, start out quick for letdown, then go slow for expression.

Troubleshooting your Medela Harmony

Has your pump suddenly lost suction? Take it completely apart and make sure it’s set up correctly. Make sure your valve and membrane is snugly attached It’s a good idea to have extra white flappy membranes on hand to replace if it becomes worn out. Check that your diaphram stem still has a tiny white o-ring on it. (They can fall off over time especially with an older or well-loved pump.) Are you pressing down too swiftly during pumping? Try a long, slooow squeeze of the handle instead.

What about a haakaa?

Ah the Haakaa. Here is where the Haakaa company and I never agree- I say that the Haakaa is NOT a pump, in the truest sense. (Though the company would state that they are indeed a pump.) I say this because the Haakaa creates a continuous suck, not a suck-and-release cycle like a traditional “pump” or like a nursing baby’s suck.
Do I think this silicone suction style pump has its place in a breastfeeding momma’s life? Sure! They are GREAT for collecting milk on the side not currently being nursed on. They are also great for collecting milk on the opposite breast when a momma is using a manual pump. Would I use one as a replacement for a traditional electric, rechargeable, or even manual pump? I would not.

Image from Haakaa UAE

Manual Pump FAQs:

  • I usually pump for 15 minutes. Do I have to pump each breast with my manual pump for 15 min each? Nope! You don’t time a manual pump… you just pump until empty. When you see milk start to stop, lightly compress the breast with the opposite hand to ensure that you are emptying completely.
  • Milk is leaking from my other breast while I pump! Simply stuff a napkin or breast pad in there, or attach a haakaa or milk collector.
  • Can I use the fridge hack with this pump? Sure! (If you are comfortable with that method.) After pumping, wipe the inside of your flange with a medela wipe (or cottonelle, nothing with harsh chemicals/soaps.) Empty the milk into a feeding or storage bottle, reattach connector/flange to pumping bottle, and store in the fridge until the next time you pump! Do not rinse.
  • What do I have to wash? Everything that touches milk: Bottle, valve, connector. You don’t have to wash the handle and the disphram thingie under the handle.
  • Can I use two manual pumps at the same time? Techically, yes. I have a good friend who does. I ‘ve never even tried that sorcery! Haha!
  • My body just doesn’t respond to a manual pump. Are you using it correctly? Be sure to watch my demo video from today’s blog post! There are more demos in my manual pump highlight on Instagram.
  • Why did I completely lose suction? Take your pump apart. On the underside of the handle there is a stem with a tiny white o-ring on it. Is that missing? Is your yellow and white vale-and-membrane attached securely?
  • Do I turn the handle around to use the small side? Nope! As you saw in my video, it is designed to use at the top of your pump, to achieve small, quick fluttery sucks that stimulate your milk-ejection reflex or “let-down.”
The hot pink Sarah Wells Ally bag is perfect
for toting around your manual pump!

Be sure to follow Pump Momma Pump on Instagram for education, motivation, and support! (And more great tips like these!)

Save on Sarah Wells Bags with code: PUMPMOMMAPUMP15
Must-Have Products

Prime Day Deals for Pumping Mommas: 2023

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Prime day 2023 is July 11 and 12! I’ve got some amazing prime day deals for my pumping mommas (and mommas in general!) If you don’t have Amazon Prime yet… WHAT ARE YOU DOING WITH YOUR LIFE? Probably spending less money, right? LOL. But seriously…. prime saaaaves me as a momma- free 2 day shipping? Yes please!

What’s on my MUST-HAVE list for Prime Day 2023? I’ll list some highlights below, but make sure to hop on over to my PRIMEDAY23 list and check out all the steals and deals!

Deal Highlights:

… For Pump Momma Pump’s full Prime Day 2023 list, click HERE

Prime Day Deals for Pumping

Prime Day Deals for Baby

  • Everyone’s looking for the best CAR SEAT deals today, amiright? GRACO has tons on sale today including my favorite: SlimFit! Or are you in need of an INFANT seat?
  • Get the ultimate PACK N PLAY from graco for 30% off
  • Speaking of Graco… their JOGGER STROLLER is on sale today
  • Have a baby and a toddler? THIS stroller could be a great one for you!
  • Love classier looking baby toys? This ring STACKER is adorable! And this REMOTE TEETHER looks like the real thing!
  • Keep baby cool on the go with this FAN, 53% off today.
  • Need a CRIB? What about a TODDLER BED? or are you still in the BASSINET stage? (THIS one was our favorite)
  • Amazon BABY WIPES and Honest brand WIPES are on sale… and my favorite WATER WIPES also have a deal today
  • What about diapers? Are you a HUGGIES fan or a PAMPERS fan? Either way, you’re in luck so stock up!

Prime Day Deals for Mom

  • Score your favorite vacuum brands at a fraction of the normal price! Brands like BISSELL, and DYSON, and SHARK, and EUREKA all have sales today! Anyone want to try a ROBOT VACUUM?
  • VITAMIX Blender 45% off (smoothies, anyone?)
  • YETI tublers and MUGS are on sale! Now might be the time to spring for the YETI cooler!
  • Listen tmo your favorite podcast on some AIR PODS or ECHO BUDS!
  • Or do you prefer audio books? Try AUDIBLE for 3 months free!
  • Need some good sleep? Try this WHITE NOISE machine for you or your kiddos!
  • This preppy MOM toiletry bag is adorable and everyone loves a SCOUT tote
  • These insulated LUNCH BOXES are great for back to work!
  • Lastly, I’ll leave you with this hilarious MAMASAURUS cup and this MAMA>BRUH shirt for some giggles

Prime Day Deals for Kids

Prime Day Deals for Tech

Alright so you didn’t come here expecting tech deals, but here we are….

  • APPLE WATCH (Where was this when I was a new mom with no free hands???)
  • Amazon FIRE TABLET for adults, 53% off today
  • RING DOORBELL (oh my gosh we LOVE ours!!!)
  • ECHO devices and smarthome bundles 53% off (There’s an adorable kids one!)
  • ECHO SHOW is my fav, especially for my kitchen 50% off
  • Amazon’s FIRE TV STICK is on sale for $25!
  • Amazon just came out with their own ECHO BUDS bluetooth eardbuds with Alexa

…What about Lightning Deals?

Be sure to keep an eye out for “lightning deals!” Lightning deals are short-lived, limited-stock deals from Amazon. Not only are these deals set on a timer (usually anywhere from two to six hours), but they also end after they’ve been 100% claimed. If you manage to add one to cart, a timer starts during which you must check out, or lose the deal. On Prime Day, watch the upcoming deals you’re interested in by visiting the Prime Day page and selecting Watch this deal. If you have the Amazon app you can also sign up for push notifications to be notified five minutes before the deals start.

Remember, Pump Momma Pump has a huge DISCOUNT LIST… so be sure to bookmark that page for future use!

Be sure to follow Pump Momma Pump on Instagram for education, motivation, and support! (And more great tips like these!)

Must-Have Products

My 4 Favorite Pumps (and why you’ll want them all!)

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What’s YOUR favorite pump? Why do you love it?
* TELL US IN THE COMMENTS, PLEASE! We want to know! *

Every momma’s body responds differently to different breast pumps, so if you can, it’s best to try out more than one type/style of pump. We all have different lifestyles as well, and that means one style of pump might work better than another, and having a variety of pumps means you are better supported for the variation in your own life.
Here are the 4 breast pumps I used the most during nearly two years of exclusive pumping. (yes I used more pumps than this, lol)

First, let’s talk some basics about different kinds of breast pumps. You might have heard the terms “Hospital Grade” or “Primary/Secondary” to describe types of pumps. These are often pretty confusing terms, especially when they are thrown around as much as they are.

What does “Hospital Grade” even mean?

If you’ve used a breast pump in a hospital, it’s most likely been the Medela Symphony or the Ameda Platinum. These are highly expensive pumps designed to withstand multiple users. While some are rentable, mommas usually don’t purchase them for home use. When companies (like Spectra or Pumpables) use this term for marketing, they are saying that the pump has a stronger, more durable motor for frequent use, like exclusive pumping. These pumps are often also “closed system” which means that a barrier exists so milk does not get inside the pump, which means it’s okay for multiple users.

What about “Primary/Secondary” pumps?

A primary pump should be a strong, durable pump that your body responds well to (empties you fully and efficiently, helping to build and protect your supply.) If you are exclusively pumping, meaning using a pump up to 8+ times a day instead of nursing) you’ll want a good primary pump. A secondary pump usually has a weaker motor, and your body might not respond as well to it, so it might not empty you as well. Secondary pumps should be used less frequently, especially for exclusive pumpers.

I bet you’re looking for brand names for primary and secondary pumps, right? The thing is… what works well for one momma may not work as well for another. Here’s an example: Generally, a pump like Spectra S1/2 would be a primary pump, whereas a wearable like Elvie or MomCozy would be a secondary pump. However, I’ve known mommas to not respond to a Spectra, however, and only use an Elvie. Some mommas only use manual pumps instead of electric, and I’ve even known a few to prefer hand-expressing to any kind of pump at all!

Okay Melissa, but what are YOUR favorite pumps? Here’s my list:
*Ranked in order of how often I used them*

1) Electric Pump (Spectra)

Ah my trusty double-electric pump. (“Double” just means you can pump both breasts at once.) As an exclusive pumper, it was essential to have a quality pump that my body responded well to. Got a used one to keep at work, too. Spectra S1 was my pump of choice but Motif makes a similar one and many brands are stepping up the quality of their electric pumps, so read reviews!

Pros of a double electric pump:

  • They are usually “hospital grade” in stregth, withstanding heavy use
  • They are usually closed-system so they can be safe for second-hand use
  • They are usually available through insurance
  • Their parts are usually easier to find, even at stores like Target
  • Amazon carries generic versions of their accessories so you can find your ideal flange size that might not be available from the manufacturer

Cons of a double electric pump

  • They can be expensive, out of pocket
  • Many are physically larger or heavier
  • Some models need to remain plugged into a wall
  • It can be more difficult to multitask

2) Manual Pump (Medela)

Total game changer for me- I threw it in my diaper bag and pumped everywhere! SO quick and easy with minimal clean-up. I no longer felt the need to rush home to pump. I pumped a lot in the car, and also used it to relieve clogs. I used the Medela Harmony but Lansinoh has a decent one, too

Proc of a manual pump:

  • Super affordable
  • Small and lightweight
  • Can be quicker if you get good at it
  • You control the speed and suction
  • Great to use for “mini sessions” or to relieve yourself
  • Can be off-centered to relieve clogged ducts!

Cons of a manual pump:

  • Can only pump one breast at a time
  • Hard on the hands, if used frequently
  • There’s a bit of a learning curve, so watch demo videos!

3) Portable Pump (Baby Buddha)

I am a major multitasking momma so having a portable pump REALLY helped around the house. I’ve done just about everything while pumping! I used the Baby Buddha with my Spectra and Lacteck accessories- when you know what you like, stick with it- most pumps are hack-able. The Pumpables Genie Advanced is a great portable option, too.

Pros of a portable pump

  • So much freedom to multitask!
  • Lightweight, can be worn via lanyard or clip
  • Usually more affordable

Cons of a portable pump

  • Many would be considered “secondary pumps” for infrequent use
  • More difficult to find replacement parts
  • Often smaller variety of flange sizes

4) Wearable Pump (Elvie)

Honestly this was my biggest splurge and not really worth it by the time I got it. YES I was able to pump in restaurants, while shopping, at the movies, etc…. but not everyone needs to be that discrete. If you want a nearly silent pump, spring for the Elvie… if you just want a wearable, MomCozy makes great, more affordable options that are a tad louder. 

Pros of a wearable pump:

  • Super discrete
  • Can often pump unnoticed in public
  • Very easy to multitask while pumping

Cons of a wearable pump

  • More quiet versions are pricey
  • Adds volume to bustline
  • Tends to empty less fully
  • Should be reserved for a secondary pump
  • Not great for mommas with oversupply, as bottles hold 4-6 ounces each
See any available DISCOUNTS by clicking HERE

What’s YOUR favorite pump and why do you love it so much? Comment below!

After you comment, make sure to send this to a pregnant friend so they’ll be prepared!

Be sure to follow Pump Momma Pump on Instagram for education, motivation, and support! (And more great tips like these!)

SAVE on Pumpables with code PMP10 : https://pumpables.co/?ref=PMP
Must-Have Products

Top 10 Amazon Must-Haves for Pumping Mommas

pumpmommapump

Okay, scenario- You’re at your friend’s house and she’s raving about her new stain remover that she swears by for baby poop and, immediately thinking about the billion stained onesies you have soaking at home right now, you whip out your phone and what do you do… PRIME that ish, right? RIGHT? Because #prime is life. (I mean, who doesn’t love free two-day delivery instead of lugging baby into store after store?) There are a lot of breastfeeding and baby products out there, so how to do know which ones to choose? Here are my “TOP 10 Amazon Must-Haves for Pumping Mommas!” (And why I love /em so much!) Get the inside scoop on my favorite pumping bra, why I switched to silicone bottle brushes, how to select a microwave sterilizer, reusable breast pads, flange wipes, nipple butters, and more! Check it out. #5 is my GO-TO baby shower gift!

Without further ado, and in no particular order…

#1: My Favorite Pumping Bra

The Simple Wishes Hands-Free Adjustable bra is my absolute fav! I like the “2-shirt method” by wearing a padded nursing cami all day every day (instead of a bra) and when it’s time to pump, I flip the cups down, strap on this bra, and pump! (That way, my stomach is always covered for modesty and comfort) Using a hands-free pumping bra allows me to multitask while pumping. After two exclusive pumping journeys I have become the queen of multitasking, believe me! A runner-up for pumping bras is the MomCozy bra, which I could leave on all day. I did find the Simple Wishes one to hold my flanges on most securely, though. Bras you leave on all day often leave your bottles sagging in the thin fabric layer.

#2: Silicone Bottle Brush

I used to use your standard bottle brush, which worked just fine, but the spongey part grossed me out. I switched to a silicone bottle brush and haven’t looked back! Every so often I chuck it into my dishwasher for sanitization. I still use it for my whole family’s water bottles and kid cups! The small Munchkin brush assortment were ideal for getting into the small parts of nipples and flanges.

#3: Drying Rack

Bottles and pump parts should dry with complete air circulation. The First Years Spin Stack Drying Rack provided full air flow and plenty of room try dry everything all at once. But what about that cute bottle rack that looks like grass and flowers? (you know the one.) My mommas reported that mold grew easily under the grass if you did not make sure to disassemble and clean it often.

#4: Microwave Sterilizer

I personally swore by Medela microwave sterilizer bags– They are super conventient and affordable, as each one can be used up to 20 times, and 12 come in a box. (I sterilized once a day but some people sterilize more often) A reusable microwave sterilizer like THIS is a follower favorite, and there’s always good-old fashioned stove-top boiling as way of sterilization (but that freaked me out- I pictured all my parts melting into one big blob.)

#5: Medela Harmony Manual Pump

I’ll be honest… I am NOT a Medela affiliate and Medela does NOT pay me to market this pump, BUT THEY SHOULD, because it’s awesome. A manual pump like the Medela Harmony inexpensive and can REALLY transform your pumping journey. I toss one in my diaper bag and pump when I am out and about because it’s so small, portable, and does not require charging! AND it’s a life-saver for clogged ducts! There is a BIT of a learning curve with manual pumps, but watch my demo video in my Manual Pump highlight on Instagram and you’ll catch on in no time.

#6: Flange Wipes

Since I did the fridge hack (See the hacks highlight on Instagram) it was super important to wipe down the inside of my flanges after each pumping session. Medela wipes and Dapple wipes were perfect for this!

#7: Coconut oil

Using a very small dab of coconut oil as lubrication while pumping can make pumping soooo much more comfortable! ( Just be sure to make sure it’s food-grade, not anything marketed for your hair/body.) While any food-grade coconut oil will do, they do make pumping-specific sprays as an option.

#8: Nipple Butter

Forget lanolin, I want every momma to be using an all-natural plant-based nipple butter to soothe sensitive nipples after pumping. I love Earth Mama brand, but have also used Coboo (comes in a neat and handy little stick!) and MotherLove. All equally brilliant products.

#9: Bottle Soap

Now dooooo you need “bottle soap”? No. (I used blue dawn soap for awhile but became wary of the chemicals.) I found that Dapple bottle soap or Babyganics bottle soap cleared the slick residue left from breastmilk the best.

#10: Washable Breast Pads

A big change between baby #1 and Baby #2 for me was switching to reusable breast pads. The disposable ones were fine, but they had this unsightly crease in the middle that showed through my tops, and like anything disposable, led to a lot of waste.

For more Amazon Favorites…

Be sure to check out my idea lists to see what else I love!

What’s YOUR favorite pumping product? Comment below!

After you comment, make sure to send this to a pregnant friend so they’ll be prepared!

Disclaimer:

Melissa Guerriero is an Amazon affiliate. All purchases made from links within this blog post will support Pump Momma Pump with NO additional cost to you.

Be sure to follow Pump Momma Pump on Instagram for education, motivation, and support! (And more great tips like these!)